The Saturday before Halloween was the Carlisle Co. Project Graduation fundraiser, the "Boogity Boogity Boo" 5k! It was great to have a "hometown" race. I got my best personal time and had a great time with friends. I hope they do this one every year and maybe have runners dress in costume next year!
Here is a section of trail at John James Audubon State Park. Henderson is a cool river town and we had a great time. I highly recommend CKB (Commonwealth Kitchen & Bar) downtown. The shrimp and grits along with my "smoked" bourbon was an epic meal. I really try and focus on eating with a purpose, (nutrition and fuel for activity). I think doing that helps me truly appreciate when a special meal like this comes along! Cheers!